In Summary

  • How Admiral Tibet stays in shape at age 63.
  • Admiral Tibet recently performed at Peter Tosh’s 79th birthday celebrations.
  • The Veteran Reggae artist is 63 and still rocking a six-pack!

Jamaican reggae singer Admiral Tibet also known as “Mr.Reality” has shared more on how he has managed to stay in shape at age 63, and believe it or not, the veteran artist is still rocking a six-pack at his age.

The Informer singer, who caught the ladies’ attention when he took off his jacket during his electrifying performance at the Peter Tosh 79th birthday celebrations in Belmont Westmoreland over the weekend, has revealed  that he has put much effort into maintaining his physique and that diet and exercise have been essential parts of his wellness journey.

“I try to live clean and pure.  Stay away from bad mind, grudge.  I try to eat right,” he said.

Admiral who will be turning 63 in November added, “I try to do my exercise everyday; mostly push-up and then I have some pull-ups thing deh you know, and some exercise  to keep the abs, because you know, when you get to a certain age… So I don’t really want that you know.  So I do abs exercises to keep my abs flat.” 

Admiral Tibet in performance at Peter Tosh’s 79th Birthday Celebrations Photo/Courtesy

 

Push for Artists to Keep Fit

In August 2021, Elephant Man cautioned upcoming Dancehall artists to eat well and keep physically fit, to keep pace with grueling tours and performances.

The Nuh Linga artist had pointed out that his high-energy performances have always reaped rewards for him.  According to him,  Dancehall fans are always expecting that artists will come with their A-Game to the stage, for which a high level of fitness is critical.

 

 

 

 

 

 

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