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Donating Blood Can Reduce Your Chances Of Getting Cancer, Cardiovascular Diseases


Kenyans have been urged to donate blood in order to reduce their chances of getting cardiovascular diseases.

National Blood Donor Recruitor  Josphat Muhia donating blood helps individuals reduce some of the excess blood in their system hence making the pumping of blood easy.

According to Muhia, blood donation also helps reduce chances of an individual from getting cancer.

Muhia says male adults can donate blood four times a year while their female counterparts can donate four times in a year.